How Health Coaches Help Senior Clients with Chronic Health Issues

As the famous saying goes, "age is just a number." But when it comes to managing chronic conditions, that number can make a big difference.  

Older adults are more likely to experiencemultiple chronic health problems, which can significantly impact their daily lives and overall well-being.  

In this context, health coaching can be a valuable tool to support older clients with chronic conditions, helping them navigate the complexities of their health and stay engaged in their care.  

source https://www.afpafitness.com/blog/health-coaches-help-aging-clients-chronic-health-conditions

How Health & Fitness Professionals Can Make More Doing Less

Little to no breathing space between one-to-one sessions. Work, work, work—Mondays through Sundays (Rest days? Nope, never heard of them.)

Yet, despite how overstretched and overwhelmed you feel, your bank account says you’re still a far cry from your ideal income. What now?

source https://www.afpafitness.com/blog/how-fitness-health-pros-make-more-with-business-models

What Does a “Holistic” or “Integrative” Approach to Health and Wellness Really Look Like?

With an increasing focus on self-care and preventative health, many people are looking beyond traditional medicine to explore more holistic and integrative approaches to wellness. But what exactly does this mean, and how can it benefit your health and well-being? In this article, we'll take a closer look at what a holistic or integrative approach to health really looks like and the different ways it can help you achieve optimal health from the inside out. 

source https://www.afpafitness.com/blog/what-does-a-holistic-or-integrative-approach-to-health-and-wellness-really-look-like

Meet AFPA Certified Holistic Nutritionist Jelly Young

During the last 29 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA's Student & Community Appreciation Week, we are highlighting some of the impactful work of a few of our graduates.

source https://www.afpafitness.com/blog/afpa-certified-holistic-nutritionist-jelly-young

AFPA Certified Prenatal and Postpartum Fitness Specialist Macy Pruett

During the last 29 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. During AFPA's Student & Community Appreciation Week, we are highlighting some of the impactful work of a few of our graduates.

source https://www.afpafitness.com/blog/afpa-certified-prenatal-and-postpartum-fitness-specialist-macy-pruett

Community-Based Coaching: Health and Wellness Coaching for Community Health

If you are a health coach or are interested in becoming a coach, you probably know that most health coach training tends to focus on the individual. One-on-one health, nutrition, and fitness coaching is very effective in improving health outcomes,improving client wellness, and, ultimately, making sustainable health behavior changes.

source https://www.afpafitness.com/blog/community-based-coaching-health-and-wellness-coaching-for-community-health

Why Personal Trainers Should Consider a Nutrition Certification

You’ve likely heard the phrase “You can’t out-train a bad diet.” 

As a personal trainer, you know that both physical activity and healthy eating habits contribute to long-term health outcomes. To help your clients fully reach their goals you need to address fitness, lifestyle, and nutrition.

source https://www.afpafitness.com/blog/why-personal-trainers-should-consider-a-nutrition-certification