Monday, 13 March 2023

Community-Based Coaching: Health and Wellness Coaching for Community Health

If you are a health coach or are interested in becoming a coach, you probably know that most health coach training tends to focus on the individual. One-on-one health, nutrition, and fitness coaching is very effective in improving health outcomes,improving client wellness, and, ultimately, making sustainable health behavior changes.



source https://www.afpafitness.com/blog/community-based-coaching-health-and-wellness-coaching-for-community-health

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L-Glutamine for Gut Health: Can L-Glutamine Help Your Leaky Gut?

In recent years, the term "leaky gut" has become increasingly popular in the health and wellness world. While the concept of a le...