The holidays can be a time to look forward to for many people, but they can also be a cause of stress for those with complicated health issues, including autoimmune diseases such as diabetes, PCOS, arthritis, multiple sclerosis, and lupus.
source https://www.afpafitness.com/blog/6-ways-health-coaches-can-support-clients-with-autoimmune-diseases-over-the-holidays
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